Fitness Unit Group Training

Why Group Training?

  • For males and females who want more than burpees, star jumps and bodyweight exercises in their workouts
  • For those who want customized nutrition in a group setting
  • For those who want a 121 coach to talk about nutrition and full body analysis throughout their coaching
  • Those who want, weights, cardio, strongman, boxing, functional training, and much more all incorporated into one fun workout system
  • Learn how to get results while still being able to have a social life

Our Results

Training Plan

Early Morning Training

  • 5 morning sessions per week
  • Fully customized nutrition program
  • Full 121 assessment every six weeks
  • Daily contact with your coach

Evening Group Training

  • 3 evening sessions per week
  • Fully customized nutrition program
  • Full 121 assessment every six weeks
  • Daily contact with your coach

I Need Flexibility

  • 3 sessions per week
  • Fully customized nutrition program
  • Full 121 assessment every six weeks
  • Daily contact with your coach

WANT OVER 100 MENU PLANS WITH FULL CALORIE BREAKDOWN?

CLICK BELOW TO GET FREE ACCESS TO OUR 100+ PAGE NUTRITION GUIDE

Our goal is to educate and inspire and change those we work with. But we feel it’s important to help you know and understand how you can get started right away before you even consider us as your coach. So grab your free copy of over 100 meal plans and recipe books now.

121 FREE CONSULT

SEMI PRIVATE

GROUP TRAINING