5 stars I joined Fitness Unit, as i wasn't confident enough to go to the 'normal' gym, I knew nothing about excersises had no stamina and had low self esteem. I saw on the video that Fitness Unit runs classes for people of all shapes and abilities. Joining Rachel's semi private group was the best possible decision. Sessions were great fun, and Rachel was always well prepared and gave loads of hinds how maximise your results Speaking of results: -16.7lbs -10cm from waist -4.3% in body fat +5% muscle +100% confidence
I love the Unit. Everyone is so friendly and helpful and always always welcoming. The classes are fun and aimed at all levels which i love and gave me the confidence to try out lots of different ones. Brian has been and is still amazing with my running. Jason was awesome for all around fitness. Rachel for buggy fit and getting me introduced to the gym. And Anita for being lovely and answering all of my questions
I've been attending The Fitness Unit for nearly a year now and I'd highly recommend it. It's not just a gym it's a family. Everyone supports each other, young and old, all abilities. Classes are smaller than regular gyms so you get the advice you need to ensure your working out correctly. The trainers are the best, encouraging you to give your all and I love the banter that goes with it. I feel healthier and stronger. Bring on the next year
I LOVE this gym. I joined in April 2019, arriving as very overweight and unfit-having was made to feel extremely welcome by everyone and soon learnt that the gym welcomes all ages and abilitis. Training was at my pace and constantly changing to challenge me. My fitness level has improved greatly already. Anita, Rachel and the team should be very proud. They are all so friendly and welcoming. It gets a big Thumbs up from me.
The Fitness Unit helped me change my life! I was enveloped by the family of trainers and they all supported and encourged me on my 2 Yr journey (no quick fixes I'm afraid) from a 18stone plodder to a 10 stone loon! What's more is that I lost the weight 4 yrs ago have had another baby and although I'm not as fit as I'd like to be (might need a kick up the bum) I've kept it off! HRH Anita Bond PT I love u more than you could ever know! Thank you for believing in me when I'd lost hope in myself - u are my real life guardian angel. I miss you XXXXX
I have been going to the Fitness Unit for over 10 years now and i love it. The staff know their stuff and push you to achieve your goals. The people are all friendly and different shapes and sizes and abilities so no intimidation and everyone is able to join In on all the exercises. In also use the 1:1 Personal training and have seen results in my fitness due to this. Would highly recommend the Fitness Unit.
5 Stars Unlike any gym i have been to before, definitely the best in Suffolk! All the instructors are very friendly and professional. I have seen a massive improvement in my body, which i don't think I could have achieved without my personal trainer Anita Bond! Would highly recommend using this gym if you want fast results.