This is a great program for those wanting to focus on weight loss and kickstart their journey.
The diet protocol focus is on reducing your calorie intake and increasing
your activity level
This program includes;
- Lift Lean Manual
- Back to Basics Meal Plan
- Recipes included
- 7 daily videos to guide you through your nutrition
- 5 workouts to speed up your metabolism
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Section 1: Nutrition
Sprinter Weight Loss Program for one week
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Section 2: Workouts
Step By Step Workouts for one Week
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Section 3: Meal plan
Sprinter Weight Loss Program Food Plan E-Book
£9.99
£7.99