Fitness Unit MenoPrime | 243 Felixstowe Road, Ipswich, IP3 9BN

MenoPrime is a ground breaking weight loss, wellness and optimum health programme for  midlife women where you get to work with me Anita Bond online.

Nutrition - Weight Management - Exercise  - Mindset - Support

Are you struggling with menopause, unexplained weight gain, midsection weight gain, low mood, poor sleep quality, loss of fitness, joint pain and a whole host of health and wellness niggles?

The Programme Includes:

  • Daily Nutrition Plan with daily videos.
  • Daily workouts to do anywhere.
  • Weekly protocols, goal setting, objectives and challenges to change your habits.
  • Menopause Updates and Information From trusted health & Fitness Professionals.
  • Lifestyle Tips  Accountability Motivation and Support from Anita

Who Is MenoPrime For?

Women over 40 who are in the Menopause Life Phase and are experiencing;

  • Night Sweats & Hot Flushes
  • Mid Section Weight Gain
  • Body shape change
  • Brain Fog – Low Mood / Depression
  • Mood Swings – Anger/Sadness/Emotions
  • Digestion issues
  • Stress - finding it hard to cope

 Benefits of Prime Workouts

  • Improve Cardiovascular Fitness & Health
  • Improve Bone Density to reduce the risk of osteoporosis
  • Improve Mental Cognition to improve concentration
  • Improve Muscular Strength & Endurance to speed up metabolism
  • Improve Stress Management for better sleep
  • Improve Metabolic Rate
  • Improve Confidence
  • Accountability and Support

MENOPRIME 10 WEEK ONLINE PROGRAM

NEXT PROGRAM 13th JANUARY 2020

privacy We value your privacy and would never spam you

NUTRITION

We look at different diet protocols, what to eat, when to eat it. Eating for hormones and dealing with cravings.

 

NO PILLS, NO SHAKES, NO MEAL REPLACEMENTS, NO QUICK FIX

MENOPRIME 10 WEEK ONLINE PROGRAM

NEXT PROGRAM 13th JANUARY 2020

privacy We value your privacy and would never spam you

MENOPRIME EXERCISE MASTERCLASS

Saturday 11th January at 10:00 with Anita Bond

Learn exercise techniques. Meet other ladies in the same position. Before Photographs taken.Starting weight and measurements done for you. Advice and answers to any questions you have

£9.99 refunded when you join MenoPrime

 

MENOPAUSE SEMINAR

THURSDAY 9TH JANUARY 20:00 with Dr Bella Smith

Everything you need to know about the menopause, symptoms, help and advice. (This sold out last time)

£20 Refunded when you join MenoPrime

 

ONLINE SUPPORT

Live sessions to give you that extra support and accountability. Get questions answered by our experts to give you clarity.

We have built a fantastic online community where people like you can share experiences, problems and help each other with tips and advice.

 

WANT OVER 100 MENU PLANS WITH FULL CALORIE BREAKDOWN?

CLICK BELOW TO GET FREE ACCESS TO OUR 100+ PAGE NUTRITION GUIDE

Our goal is to educate and inspire and change those we work with. But we feel it's important to help you know and understand how you can get started right away before you even consider us as your coach. So grab your free copy of over 100 meal plans and recipe books now.

DOWNLOAD FOR FREE NOW

OUR RESULTS