Anita Bond Fitness Trainer

Anita Bond

Dedicated to getting you the results that you deserve!

I am committed to making Ipswich a healthy place and that starts with my clients. I am passionate about health and fitness and have been since I was at junior school. I don’t class myself as a “health freak” I like to enjoy a bag of crips and the odd savoury snack now and again and I want to educate you so that you too can enjoy the odd treats along with enjoying the exercise. Its all about getting the right balance

The programs that I run are designed to suit the clients, at times convenient to my clients and exercise that they enjoy too. Don’t get me wrong you will work hard and that’s where the results come from. I run  a varied program that not only stops you getting bored but also keeps challenging the body to make it leaner, stronger and fitter.

Personal Training is exactly that…….its personal …personal to you and tailored precisely to ensure that you get the results that you want. You will train with a progressional program created and tailored just for you to keep you continually working towards your goals.

Personal Training – FULL

Small Group Training (maximum 6 people) – PLACES AVAILABLE AS BELOW

14 day Elimination Plan

Macro Guide

Nutritional Analysis and Planning

Bi-weekly Assessment to keep you on track

Support and Motivation throughout

GROUP 1

6 Weeks Transformation Program

Next Date:

FULL

Training Days:

Monday, Tuesday, Thursday

Time:

8:00-9:00 am FULL

GROUP 2

6 Weeks Transformation Program

Next Date:

1 SPACE AVAILABLE JULY & AUGUST

Training Days:

Monday, & Thursday

Time:

9:00-10:00 am

GROUP 3

6 Weeks Transformation Program

Next Date:

FULL NO SPACES

Training Days:

Monday, Tuesday, Thursday

Time:

6:00-7:00 pm

GROUP 4

6 Weeks Transformation Program

Next Date:

1 SPACE AVAILABLE

Training Days:

Monday, Tuesday, Thursday

Time:

7:00-8:00 pm

Interested in getting more information?

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Our goal is to educate and inspire and change those we work with. But we feel it’s important to help you know and understand how you can get started right away before you even consider us as your coach. So grab your free copy of over 100 meal plans and recipe books now.

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GROUP TRAINING