Anita Bond Fitness Trainer
Anita Bond
Dedicated to getting you the results that you deserve!
I am committed to making Ipswich a healthy place and that starts with my clients. I am passionate about health and fitness and have been since I was at junior school. I don’t class myself as a “health freak” I like to enjoy a bag of crips and the odd savoury snack now and again and I want to educate you so that you too can enjoy the odd treats along with enjoying the exercise. Its all about getting the right balance
The programs that I run are designed to suit the clients, at times convenient to my clients and exercise that they enjoy too. Don’t get me wrong you will work hard and that’s where the results come from. I run a varied program that not only stops you getting bored but also keeps challenging the body to make it leaner, stronger and fitter.
Personal Training is exactly that…….its personal …personal to you and tailored precisely to ensure that you get the results that you want. You will train with a progressional program created and tailored just for you to keep you continually working towards your goals.
Personal Training – FULL
Small Group Training (maximum 6 people) – PLACES AVAILABLE AS BELOW
14 day Elimination Plan
Macro Guide
Nutritional Analysis and Planning
Bi-weekly Assessment to keep you on track
Support and Motivation throughout
GROUP 1
6 Weeks Transformation Program
Next Date:
FULL
Training Days:
Monday, Tuesday, Thursday
Time:
8:00-9:00 am FULL
GROUP 2
6 Weeks Transformation Program
Next Date:
1 SPACE AVAILABLE JULY & AUGUST
Training Days:
Monday, & Thursday
Time:
9:00-10:00 am
GROUP 3
6 Weeks Transformation Program
Next Date:
FULL NO SPACES
Training Days:
Monday, Tuesday, Thursday
Time:
6:00-7:00 pm
GROUP 4
6 Weeks Transformation Program
Next Date:
1 SPACE AVAILABLE
Training Days:
Monday, Tuesday, Thursday
Time:
7:00-8:00 pm
Interested in getting more information?
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