I can help you lose weight, feel confident and guarantee results for your special day, holiday or for health and happiness!
I will do this by offering the support and motivation within my training sessions. My sessions with you will be fun friendly and challenging but will also help you get the results you want. I want you to look and feel amazing.
As a Personal Trainer i feel it is important for my clients to feel like they have worked hard and achieved their goals. In order to do this we can work together with regular weekly or fortnightly check ups to review your progress and constant support. You will learn how to maximise your fat loss, maintain a healthy weight and still enjoy the odd glass of vino or if you are like me the odd chocolate cake too.
Whether your are starting from scratch or need a boost in your training look no further.
Here's to the new you!!
Small Group Training (maximum 4 people)
14 day Elimination Plan
Nutritional Analysis and Planning
Bi-weekly Assessment to keep you on track
Support and Motivation throughout
Buggy Workout Classes for new mums with babies available too!