I feel very lucky to be able to do a job I love in an industry I am passionate about .
I want to educate you into leading a healthy lifestyle whilst still enjoying the odd treat here and there. (I do love a Pizza now and again). I want to show you how you can enjoy exercise and motivate you to achieve far more than you thought possible.
There is no "one size fits all" we are all different and all react differently to exercise and nutrition. I design my programs specifically to each client. I will assess you to see where you are starting from and then train you with your specific goals in mind
Small Group Training (maximum 4 people)
14 day Elimination Plan
Nutritional Analysis and Planning
Bi-weekly Assessment to keep you on track
Support and Motivation throughout