JACK CARPENTER

You have got what it takes!

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Do you want to increase your strength, speed & stamina whilst dropping body fat?

Having completed an Ironman, many triathlons and OCR events myself, I can provide you with specific personal training plans for:

 

  • Fat Loss
  • Muscle Toning
  • Weight Loss
  • Sports specific training
  • Plyometrics training and conditioning
  • Flexibility, mobility and core strength
  • Functional and primal movements
  • Increase stamina
  • Improve speed and agility
  • Running economy
  • Nutrition and supplement advice
  • Periodisation and planning
  • Improved lifestyle

 “you've got what it takes, but its going to take everything you've got.”

 

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Our goal is to educate and inspire and change those we work with. But we feel it's important to help you know and understand how you can get started right away before you even consider us as your coach. So grab your free copy of over 100 meal plans and recipe books now.

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