The Fitness Unit | 243 Felixstowe Road, Ipswich, IP3 9BN
FREE FITNESS ASSESSMENT
Don't be nervous! our gym is different to a commercial gym. We have created an environment where everyone feels welcome. To let you see this we want to give you the opportunity to come and meet us, see our facility and show you what an amazing place to train is all about
We value your privacy and would never spam you
PRIVATE FACILITY
Our private training facility is specifically for people who want to avoid gyms with ego's. The Fitness Unit is for members only giving you exclusive access to our gym and results driven training programs.
THE FAMILY SUPPORT
We have built a fantastic family here all driven to help and support each other to reach their goals. No one judges you we are all here to help. You will make friends, have fun and achieve more because of this.
AMAZING RESULTS
We run training programs that we have proved get results. Follow the programe and you will see life changing results. Check out our results page to see some of our transformations.
WANT OVER 100 MENU PLANS WITH FULL CALORIE BREAKDOWN?
CLICK BELOW TO GET FREE ACCESS TO OUR 100+ PAGE NUTRITION GUIDE
Our goal is to educate and inspire and change those we work with. But we feel it's important to help you know and understand how you can get started right away before you even consider us as your coach. So grab your free copy of over 100 meal plans and recipe books now.
OUR RESULTS
BLOG ARTICLES
Why dieting on rabbit food is a recipe for disaster
We all know that salad is nutritious and healthy but it should not be your main source of food as it does not contain enough nutrients to keep the body healthy and functioning. Whilst a salad can provide Vitamin C Fibre and Potassium amongst other nutrients it needs to be added to a good source of protein.
12 Basic steps for FREE weight and fat loss!
It’s that time of year when everyone’s busy and money is tight but equally we all want to look and feel our best. Here’s our 12 basic steps that will enable you to kick start a healthy routine without spending a penny. Follow these small changes and see a big difference in as little as 2 weeks
Surviving the party season
Christmas is a lovely time of the year to meet up with friends and family, and enjoy the office party with work colleagues. It is also a time when most people are tempted to over indulge. With the New Year’s Eve celebrations a week after Christmas who wants to struggle to get into their outfit?
